Pilates Reformer

Service Description

The Pilates Reformer offers support and resistance which allows students to experience their strength and movement in a new way. Through the use of the Reformer springs and pulleys, as well as additional props, such as resistance bands, stability balls and more, students are guided through exercises designed to move and strengthen the whole body while exploring posture, increasing mobility, finding balance and overall stabilization. Students should have previous experience working on a Pilates Reformer or schedule a Private session to learn proper use of the equipment BEFORE registering for Group Reformer classes. Exercise variations and options are given to allow participants of all fitness levels, however, if you are dealing with an injury or have an ability that may need individual modifications, please contact me to discuss in advance. Single class and package options available, see Pricing Plans.