On Demand

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Gain access to a library of classes to follow along with on your own schedule.

Rent individual classes or purchase a monthly On Demand Subscription for unlimited access.

The information in these videos is not meant to diagnose, treat or replace the need for medical care. Please use good judgement when following along and be sure to consult with your physician regarding any pain or issues you might be experiencing.
In renting or subscribing to videos at Seed On Demand, participants agree to waive Seed Pilates & Movement Training of any liability.


Class Categories

Reset - short,10-20 min focused classes aimed at restoring comfortable movement patterns

Mini Class - approximately 30 min classes for when you're short on time

Full Length - 50-60 min classes for when you want the whole experience

NOTE: Links to any equipment used in my videos are provided on the FAQ & Resources page; I have no affiliation with the companies and do not receive anything in return for my recommendation.