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Seed Logo Image - black script lettering spelling the word "Seed" with leaf imagery on the "S" and "d".

Gain access to a library of classes to follow along with on your own schedule.

Rent individual classes or purchase a monthly On-Demand Subscription for unlimited access.

The information in these videos is not meant to diagnose, treat or replace the need for medical care. Please use good judgement when following along and be sure to consult with your physician regarding any pain or issues you might be experiencing.
In renting or subscribing to videos at Seed On Demand, participants agree to waive Seed Pilates & Movement Training of any liability.


Class Categories

Reset - short,10-20 min focused movement snacks aimed at restoring comfortable movement patterns

Mini Class - approximately 30 min classes for when you're short on time

Full Length & Livestream Replay - 50-60 min classes for when you want the whole experience

NOTE: Links to any equipment used in my videos are provided on the FAQ & Resources page; I have no affiliation with the companies and do not receive anything in return for my recommendation.

On-demand Video Library

Is there a class you'd liked to see added to Seed On Demand?
Contact me to suggest it.

Private Instruction

Need some personal attention?One-on-one Pilates sessions are programed specifically around your individual goals and needs.

Learn more >

Home Equipment

See online shopping links for the equipment and props used in the on-demand classes.

Equipment sugestions >

Group Classes

Prefer live classes?

Seed also offers Livestream Pilates Mat and in-person Pilates Reformer classes.

Class Schedule >

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