Private Instruction

New clients must fill out all paperwork BEFORE their first session

REQUIRED use of a well fitting mask which covers the nose and mouth for all individuals at all times while in the studio space; high filtration mask (N95, KN95, KF94, etc) are suggested but not required.

Private & Semi-Private Sessions

Private and Semi-Private/Duet sessions are completely designed around you the client(s). This allows for detailed programming which focuses on your specific goals and caters to your individual needs. One-on-one or duet sessions also allow for more control over the schedule of your sessions.

Additionally, these sessions are also best for:

  • individuals working with an ability or access need which doesn’t fit well into group training classes

  • those dealing with injury and/or pain that needs extra attention or modifications

  • someone in their 2nd or 3rd trimester of pregnancy

  • those who simply struggle with working in a group atmosphere

  • new students interested in attending group Reformer classes (minimum one Private session is neccessary to lean how to safely and effectivly use the equipment)

Semi-Privates/Duets are also great for couples or friends who'd like to be a bit more social during their Pilates session, without risk of interrupting the experience of other students.

Private and Semi-Private/Duet sessions are available online or in-person and by appointment only; contact me to request a session.


Private Sessions

NEW STUDENT INTRO Package $154 (2 Sessions at $77 ea)

1 Session $88

4 Session Package $328 ($82 ea)

8 Session Package $616 ($77 ea)

Semi-Private/Duet Sessions – price per person

1 Session $70

4 Session Package $260 ($65 ea)

8 Session Package $496 ($62 ea)


WA State Sales Tax will be added at time of purchase; All packages expire 6 months from purchase date.

To purchase Private or Semi Private sessions, please contact me for an online payment invoice.

Pilates FAQs

New to Pilates?

Read answers to some common questions people ask.

Group Classes

Group class more your speed?Seed currently offers Livestream Pilates Mat and in-person Pilates Reformer classes.

On-demand Classes

Practice Pilates on your schedule. Seed On Demand offers a library of classes for you to use on your own schedule.

What my clients say...

"I've been lucky to work with Stacy for many years, in group classes, private sessions, and online sessions. Stacy is consistently well-prepared, and also responsive to my particular physical goals and needs. Stacy has such a wealth of knowledge to draw from, and I appreciate that she uses that expertise to create a carefully crafted plan for each session, which she then can adapt in the moment, to support whatever my body seems to need on the day. Also, Stacy is extremely clear and thorough in her explanations of exercises and body mechanics, which has made the transition to online sessions seamless and effective."