Studio & Rentals

Seed Pilates + Movement Training is an intimately sized Pilates and movement studio space, full of natural light and designed to create a safe, comfortable and welcoming place for all.

A view of Seed Pilates studio, taken from the corner, showing the Pilates Equipment - 3 Reformers with Towers and 1 Stability Chair. Other Exercise props and accessories can be seen in the background.

Inside Seed Pilates studio, you can see a variety of exercise balls and foam rollers as well as the sunny view from a large window.

Inside Seed Pilates studio, showing extremely well organize shelving holding a variety of exercise props and accessories.

Inside Seed Pilates studio, white storage baskets with brightly colored exercise bands and balls.

Inside Seed Pilates, a shelf holding a luscious Aloe plant in a white pot sitting beside two vintage styled anatomical emboyderies, one of the lower spine and the other of the pelvis, each with folliage growing along the bones.

Seed is outfitted with upgraded Merrithew Professional Equipment, including:

Rehab V2 Max Plus Reformer

V2 Max Plus Reformer

SPX Max Plus Reformer

Vertical Frame Towers - each Reformer has an attached Vertical Frame for an expanded use of the Reformer and can be easily converted into a raised mat or Cadillac with the addition of a mat convertor

Split-Pedal Stability Chair

As well as a variety of props and accessories, such as foam rollers, stability balls, resistance bands and more.

Seed is also MIRROR FREE!

Except for a small wall mirror in the waiting area, no mirrors allows students to have more of a somatic focus rather than an aesthetic one. But don't worry, your instructor will be there to assist and guide you through aligning your positions in the way that best suits your individual body.

Accessibility Notes:

Pilates is for ALL bodies and abilities - exercise options and variations can be provided to suite individual needs and goals.

Seed uses Reformer models of varying heights from the floor to allow easier accessibility for clients of different sizes and mobilities.

While manufacturers have set body weight allowances for some of the equipment and props, these do not exclude anyone from practicing Pilates. All bodies are welcome. More information can be found in Common Questions Answered.

Interested in teaching at Seed?

Seed is available for hourly and monthly studio space rentals to instructors looking for a safe and welcoming atmosphere to see your clients and/or enjoy some personal practice time.

More Rental Info