Client Paperwork
Please fill out and submit all three forms BEFORE your first session

How to get started

Whether you're new Pilates or just new to Seed. A Private session is the best way for us to get to know each other.

Ready for Group Classes?

Take a look at the Pilates group class schedule. Both livestream and in-person options are available

Prefer On-demand

Seed On Demand has a library of videos you can use on your own schedule.