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Client Paperwork
Please fill out and submit all three forms BEFORE your first session

Liability Waiver


Health History


Studio Policies & Procedures Agreement

How to get started

Whether you're new Pilates or just new to Seed. A Private session is the best way for us to get to know each other.

Ready for Group Classes?

Take a look at the Pilates group class schedule. Both livestream and in-person options are available

Prefer On-demand

Seed On Demand has a library of videos you can use on your own schedule.

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