Private Sessions (Solo, Duet, Trio)

Service Description

Private sessions are completely designed around you the client(s). This allows for detailed programming which focuses on your specific goals and caters to your individual needs and preferences. Additionally, these sessions are great for: - persons wanting more control over the schedule of their sessions - individuals working with an ability or access need which doesn’t fit well into group training classes - those dealing with injury and/or pain that needs extra attention or modifications - someone in their 2nd or 3rd trimester of pregnancy (as it's not recommended you attend group classes that are not pre-natal specific programing) - those who simply struggle with working in a group atmosphere - new students interested in attending group Reformer classes (minimum one Private session is necessary to lean how to safely and effectively use the equipment) Duets and Trios are also great for couples or friends who'd like to be a bit more social during their Pilates session, without risk of interrupting the experience of other students. Solo, Duet and Trio sessions are available online or in-person and by appointment only; contact me to request a session.