Pilates and the Franklin Method Workshop

Service Description

Livestream Friday, May 9 at 6:30 pm PT (all who register will receive 3 months access to the live recording) Learn the experiential anatomy of the shoulder girdle and benefit from an increased awareness into the function and interaction of joints and muscles. Experience the power of imagery, touch, and movement exercises to lengthen and balance shoulder and neck musculature. Lead by Laura Peterson, Level 4 Franklin Method® Educator and Stacy Brenner, integrative STOTT PILATES® Certified Instructor, Combining Pilates exercises with the Franklin Method®, we will focus on the practical application of imagery techniques to increase the power, alignment, and flexibility of the shoulder girdle joints and muscles. Note that registration and payment is through Laura's website, Keystone Movement (copy the link below into your browser). https://www.keystonemovement.com/pilates-franklin-method