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Pilates + Movement Training

Seed Logo Image - black script lettering spelling the word "Seed" with leaf imagery on the "S" and "d".

Inclusive and approachable integrated Pilates for ALL bodies

Offering private & small group Pilates based instruction

In-person & Online

Private Instruction

New to Pilates and not sure where to start?

One-on-one sessions are a great place to begin, especially before joining group classes.

Read more >

Group Classes

Currently offering Livestream Pilates Mat and in-person Pilates Reformer classes.

Learn more >

On-Demand Classes

Seed On-Demand offers a library of classes for you to use on your own schedule.

View the Library >

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