Pilates Reformer-Circuit Conditioning
- 55 min55 minutes
- Seed Pilates | Movement Space
For those wanting a more athletic class experience, Reformer-Circuit programing incorporates Pilates Reformer exercises with functional movement patterning, while also incorporating props such as the stability ball and BOSU, in a low-impact interval format to increase whole body strength and stamina. Modifications are given to allow participants of all fitness levels. Students should have previous experience working on a Pilates Reformer or schedule a Private session to learn proper use of the equipment BEFORE registering for Group Reformer classes. If you are dealing with an injury or have a unique ability, please contact me to determine if this class will be a good fit for you. $35 per class WA State Sales Tax will be added to all in-person classes
All classes are subject to 24 hours notice of cancelation. Cancelations occurring within 24 hours of the scheduled class will be charged at full price.
600 N 36th St suite 300, Seattle, WA 98103, USA