Pilates Mat Livestream FUNDRAISER CLASS
2/24 Fundraiser class in support of Dog Gone Seattle
Through attention to breath, we explore the potential of our body while moving the spine and other joints in a variety of ways. Utilizing Matwork exercises, this class focuses on strengthening the core-the primary muscles that control our trunk. While incorporating detailed and precise movement patterning along side flowing sequences, we build strength, control, mobility and better movement patterns for the whole body, allowing for more stability of the joints and better ease while moving through daily life activities. Exercise variations and options are given to allow participants of all fitness levels, however, if you are dealing with an injury or have an ability that may need individual modifications, please contact me to discuss in advance. Single class and package options available, see Pricing Plans for details. Fundraiser classes also allow for sliding scale donations.
- From 10 US dollarsFrom $10
- Online with Zoom
All classes are subject to 24 hours notice of cancelation. Cancelations occurring within 24 hours of the scheduled class will be charged at full price.
600 N 36th St ste 300, Seattle, WA 98103, USA